Cross Country bio
Personal Bests (TFRRS)
Honors
• Centennial Conference Academic Honor Roll, 2020, 2021 and 2022
• All-Metro Region, 2022 (indoors and outdoors)
Centennial Conference Places
• indoor mile: 2022 - 7th; 2020 - 3rd
• indoor 4x800m: 2022 - 6th; 2020 - 7th; 2019 - 6th
• indoor DMR: 2022 - 5th; 2020 - 7th; 2019 - 6th
• outdoor 800m: 2022 - 6th; 2021 - 5th
• outdoor 1500m: 2022 - 2nd; 2021 - 3rd
• outdoor 4x400m: 2021 - 7th; 2019 - 7th
Rank on Performance List
• indoor 800m: 2:23.30 (9th)
• indoor mile: 5:06.41 (4th)
• indoor DMR: 12:37.44
(4th)
• indoor 3000m: 10:10.68 (3rd)
• outdoor 800m: 2:18.78 (8th)
• outdoor 1500m: 4:37.50 (5th)
• outdoor 5000m: 17:49.94
(5th)
Personal
• Lettered in both cross country and track all four years at Emmaus High School
• Named East Penn Press female athlete of the year
• Won a medal at the Pennsylvania state cross country meet in both 2014 and 2017
• Set conference record in the 3200-meter run, placing 13th in states
• Parents are Eric and Susan Dalton
• Born Jan. 13, 2000
• A neuroscience major and philosophy minor
