Track & Field bio
TFRRS bio
Honors
• Centennial Conference Academic Honor Roll, 2020, 2021 and 2022
• Centennial Conference Sportsmanship Team, 2021
Top Time
8K - 27:56.6 at Paul Short Run, 2022
Career Highlights
2022
• Finished as one of the Mules' top five runners in every meet
• Was the team's third finisher at the conference and regional meets
• Improved best career 8K time by 51 seconds
• Knocked more than a minute off best time at the Centennial Conference Championships
2021
• Ran in the Mules' top four in every race but one
• Was Muhlenberg's third finisher at the Paul Short Run
• Posted best time of the season at the NCAA regional for the second straight season
2019
• Ran in the team’s top five for most of his freshman season
• Finished 85th in the 6K at the Lehigh Invitational in first career race
• Cut top 8K time by more than a minute at the NCAA Mideast Regional
Personal
• Served as team captain in both cross country and track at Palmyra Area High School
• Was a district medalist in the 4x800 relay
• Parents are Jeffrey and Sandra Soderstedt
• Born Oct. 30, 2000
• A chemistry major and mathematics minor
• Member of Muhlenberg's prestigious Dana Scholar program
