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Life Sports Center
The Life Sports Center (LSC), is designed primarily for recreational and intramural activities. Within the LSC are Memorial Hall, John Deitrich `35 Field House, the wrestling room, a state-of-the-art strength and conditioning facility, as well as other amenities. A complete list of the strength and conditioning equipment in the main weight room and the Sport Performance Center can be found below.Â
Main Weightroom
Lifting Equipment:
- Two Four-Way Necks
- 10 UCS Double-Sided Platform Racks
- 10 Utility Benches
- 10 Sets of Karisburg Bumper Plates
- Four Lat Pull Down Machines  Â
- Six Power Lift Glute and Ham MachinesÂ
- Two Vertimaxes
- Variety of Hammer MachinesÂ
- Eight Sets of SPS Plyo Boxes Â
- 12 Sets of LIfting Chains and BandsÂ
- 10 Adjustable Benches
- Three Power Lift Reverse Hyper MachinesÂ
- Three Seated Row Machines
- Four Paramount Functional Trainers
Speed Equipment:
- Power Chutes
- Plyo Hurdles
- Overspeed Bands
- Speed Ladders
- Power Belts
- Overspeed Bungee Cords
- Power Slide
- Sidewinder BandsÂ
Miscellaneous:
- Â Power Plates
- Â Foam RollersÂ
- Â 10 Air EX Balance Pads
- Â Medicine Balls (10-30 lbs.)Â
- Â Vertex
- Â Variety of Grip Training EquipmentÂ
Sport Performance Center
- Nine Half Racks
- Nine Sets of Plyometric Boxes
- Nine Adjustable Benches
- Nine Sets of Chains and Bands
- Nine Sets of Power Blocks
- Nine Sets of Bumper Plates
History
The original facility, opened in 1982, included a tournament-size basketball court with bleacher seating for 3,500 (now known as Memorial Hall); a 32,000-square-foot, multi-use field house for basketball, tennis, jogging and other activities (now known as the John Deitrich `35 Field House); a six-lane, 25-meter swimming pool; and racquetball and squash courts.Â
A three-level, 39,000 square foot addition to the Life Sports Center was opened in August 2004. Included in the addition was a large free weights facility, an expanded cardio-fitness area, new facilities for health services and counseling, training rooms, locker rooms and coaches' offices. The addition overlooks Scotty Wood Stadium and Frank Marino Field.